MIND Diet Recipes 6.0
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Paid Version
Publisher Description
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WHAT IS MIND DIET?
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MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. The MIND approach specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries. Basically the diet suggests eating foods from these 10 food groups:
Green leafy vegetables: At least six servings a week
Other vegetables: At least one a day
Nuts: Five servings a week
Berries: Two or more servings a week
Beans: At least three servings a week
Whole grains: Three or more servings a day
Fish: Once a week
Poultry (like chicken or turkey): Two times a week
Olive oil: Use it as main cooking oil.
Wine: One glass a day
ABOUT THIS APP
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MIND Diet Recipes is an application containing 500 detailed cooking recipes that follows the MIND approach. The recipes are grouped into different categories for easier reference (appetizer, breakfast, salad, main dishes, etc.). For each recipe included in this App, a photo, an ingredient list, a step by step cooking direction, and a detailed nutritional table is provided.
This App is great for people who wishes to prolong their brain power and sharpness as they age.
The application is optimized for iPad/iPad2/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+ & iPod Touch.
FEATURES
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This application has the following features:
* 2-Level Category Views with THUMBNAIL preview of each recipe
* All Category View to preview all recipes in alphabetical order
* Single Category View to list recipes of the same category
* Ability to BOOKMARK selected recipes for easier reference
* Add a CUSTOM NOTE to any recipe
* iCloud synchronized Bookmarks and Custom Notes
* EMAIL any items to yourself & friends
* A recipe SEARCH engine
* Enter a RANDOM entry when shaking the device (if you cannot make up your mind)
* OFFLINE browsing
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This App is brought to you by audio128.com
Aug 31, 2016
Version 6.0
This app has been updated by Apple to display the Apple Watch app icon.
About MIND Diet Recipes
MIND Diet Recipes is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MIND Diet Recipes is Yan Lee. The latest version released by its developer is 6.0.
To install MIND Diet Recipes on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-08-31 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MIND Diet Recipes as malware if the download link is broken.
How to install MIND Diet Recipes on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MIND Diet Recipes is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MIND Diet Recipes is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
